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USA EAT FIT Expert Features



Nancy Clark Endorses USA EAT FIT

-- 7/5/2005

"Good job, USA EAT FIT!!! I'm so glad to find a website that teaches people how to fuel their bodies healthfully so they'll have energy to participate in an active lifestyle! As you know, Americans do not need yet-another diet. They need to learn how to eat appropriately--in a manner that enhances health, optimizes energy for enjoying exercise, and promotes attainment of a good body weight. Thank you for helping Americans win with good nutrition!"




February 2008 - Do I need to take so many pills...?
January 2008 - Strategies to Eat Better
December 2007 - Nutrition Confusion
November 2007 - Winning Nutrition Books: Good Gifts for Good Health
October 2007 - Weight Reduction Tips from the American Dietetic Association
September 2007 - PROTEIN: The Pros, Cons, and Confusion
August 2007 - Website Nutrition for Athletes
July 2007 - Sports Nutrition News from The American College of Sports Medicine
June 2007 - Nutrition Tips for Women with Amenorrhea
May 2007 - Carbs: Quick, Slow or Confusing?
April 2007 - Liquids with Calories
March 2007 - Fluid Facts for Athletes
February 2007 - Organic Foods for Athletes?
January 2007 - Nutrition - Your Missing Link?
December 2006 - Eating Our Way Into the Future
November 2006 - Engineered Sports Foods: A Primer
October 2006 - Carbo-loading: Tips for Endurance Athletes
September 2006 - Fishing for Health
August 2006 - The Meat & Potatoes of Sports Nutrition
July 2006 - Climbing the Food Pyramid
June 2006 - Sports Nutrition News from The American College of Sports Medicine
May 2006 - Fruit: Questions and Concerns
April 2006 - When Food is Foe
March 2006 - Sports Nutrition Tidbits
February 2006 - Exercise & Weight Control: Myths, Truths, and Gender Differences
January 2006 - Energy Bars: Costly but Convenient
December 2005 - Nutrition Books for New Year’s Resolutions
November 2005 - Holiday Gifts from The Athlete’s Kitchen
November 2005 - 2005 News From the American Dietetic Association
October 2005 - Loafing Around: Bread & Athletes
September 2005 - Your Overweight Child: What’s a Sports-parent to Do?
August 2005 - Caffeine and Athletes
July 2005 - Building Muscle: Tricks of the Trade
June 2005 - Sports Nutrition News from ACSM
May 2005 - Salt and Athletes: Shake it or Leave it?
April 2005 - Women, Weight & Menopause
March 2005 - Dietary Guidelines: The Link to Longevity
February 2005 - Eating for Endurance: What, When and Why
January 2005 - Eating for Endurance: Strategies for Extraordinary Runners


Visit Nancy's Website   |   Buy Nancy's Books / Tapes


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